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4 tablespoons of vegetable oil
1 white onion
2 teaspoons of fresh ginger
2 large cloves of garlic
½ teaspoon of ground turmeric
1 teaspoons of ground cumin
1 teaspoon of ground coriander
1 teaspoons of garam masala
1 teaspoon of chilli
½ a 570g jar of cooked chickpeas + liquid from the jar
½ a 400g tin of finely chopped tomatoes
xxg spinach
Fenugreek
- Peel and dice the onion.
- Peel and grate the garlic and ginger.
- Remove the seeds from the chilli and finely dice.
- Drain the chickpeas.
- Heat 2 tablespoons of vegetable oil in a large lidded pan over a medium heat.
- Once the oil is hot , add the onion and ground cumin and sauté the onion until it becomes translucent, (adding more oil to the pan as needed).
- Add the garlic, ginger, dry spices (except the garam masala), green chilli and salt. Fry for 1-2 minutes, being careful not to burn the spices.
- Add the tomatoes and chickpeas, and stir to combine.
- Bring to a rolling simmer (almost boiling), then reduce the heat and cook for 20 minutes until the sauce has thickened.
- Remove from the heat and stir in the garam masala.
- Leave to cool slightly before serving.
- Garnish with the chopped coriander leaves.
