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Salmon and broccoli pasta

Salmon and broccoli pasta


I usually prefer tomato based pasta sauces, but this creamy, white wine sauce is a perfect match for the salmon and broccoli. 


In my version, I only add a little single cream, but if you like a creamier sauce, then you can add more cream or even stir in some cream cheese.


It's a pretty quick meal to throw together, and is perfect for when you're short on time or just don't fancy spending hours in the kitchen!

Ingredients

Ingredients

Serves 2

1 tablespoon of olive oil

1 shallot

2 salmon fillets

125g Tenderstem broccoli tips or broccoli florets

50ml single cream

100ml white wine

Handful of fresh basil and/or dill

Seasoning

Parmesan

140-200g penne pasta

Method

Method

  1. Finely dice the shallot.
  2. Skin the salmon fillets and remove any bones.
  3. Cut the salmon into chunks.
  4. If using broccoli, then remove the florets from the broccoli stalk. 
  5. Steam the broccoli tips or florets for 5 minutes, then set aside to cool.
  6. Cook the pasta according to the packet instructions.
  7. Approx 7 minutes before the end of the pasta cooking time, heat the olive oil in a frying or sauté pan over a medium heat.
  8. When the oil is up to temperature, add the salmon. Sauté quickly for 2-4 minutes, until the salmon loses it's opacity and starts to brown.
  9. Remove the salmon from the pan and set aside. Reduce the heat to medium low.
  10. Add the diced shallot to the pan and sauté until it becomes translucent.
  11. Increase the heat back to medium and pour in the wine.  Let it reduce slightly before adding the cream.
  12. Let it bubble away for a few minutes before return the salmon and broccoli to the pan. Stir to combine.  Season well with sea salt and a good amount of black pepper.
  13. Drain the pasta and then add to the pan along with a handful of torn basil leaves and/or dill. Stir to combine the ingredients.
  14. Serve with grated parmesan.

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