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Salad Nicoise

Salad Nicoise


This salad always reminds me of a fabulous weekend break in Nice where my boyfriend (now husband) and I enjoyed a fabulous Salad Nicoise in the city's old town.


It's a delicious salad that is said to have originated in Nice, and even took it's name from this beautiful city.


It was traditionally a simple salad of tomatoes, tuna and/or anchovies, hard boiled eggs and olive oil.
Today steamed green beans and cooked potatoes are often included as well, along with a dressing of vinaigrette.


My version sometimes includes potatoes, if I want a more substantial salad, but I also love to include steamed fine green beans, olives and capers.

Ingredients

Ingredients

Serves 2 or 4 as a starter


For the salad

Bag of mixed green salad

3 eggs

6 small waxy potatoes

Handful of cherry tomatoes

10-14 fine green beans

Handful of small black olives

Handful of nonpareille capers (or regular capers)

150g tin of white tuna (104g drained)


For the French vinaigrette dressing

6 tablespoons of olive oil

2 tablespoons of white wine vinegar

1 teaspoon of Dijon mustard

1 garlic clove (finely grated or crushed)

Seasoning

Method

Method

  1. Place the eggs in a pan of cold water, bring to the boil, cover and cook for 5-6 minutes. Remove from the water and place in a bowl of cold water.
  2. Top and tail the green beans.
  3. Place the potatoes and green beans in separate  steamer tiers.
  4. Pour boiling water into a steamer pan and bring back to the boil, then cook the potatoes for 12 minutes.
  5. Now add a further steamer tier to the pan, containing the fine green beans. Cook for a further 8 minutes.
  6. Place the green beans in a bowl of cold water.
  7. Let the potatoes cool, and then peel (the skins should just come off using your fingers).  Cut them into halves or quarters.
  8. Remove the shells from the eggs and cut into quarters.
  9. Slice the tomatoes in half.
  10. Drain the tuna.
  11. Place the salad leaves in the salad bowls or plates and top with the remaining ingredients.
  12. Mix the French vinaigrette ingredients together and dress the salad.

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