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Miso honey salmon salad

Miso honey salmon salad


As someone who loves salty things, then Miso is a real gift!  It's not only salty but it's got a great depth of flavour, that is a perfect base for an Asian-style salad.


I've always found that salmon really lends itself to Asian flavours, so wanted to include it as the main ingredient of this dish.


Edamame beans are a soya bean, so they also work really well with the Miso dressing (which is a fermented soybean paste).  Other ingredients include cucumber and avocado, as they have gentler flavours, that also add a change of texture.


In terms of the dressing, then do adjust to taste.  For example, you could increase the amount of honey if you prefer something a little sweeter.

Ingredients

Ingredients

Serves 2 as a large lunch or main but easily doubled


For the salad

Salad leaves

Cucumber( ¼ per person)

Avocado (½ per person)

Edamame beans (50g per person)

Salmon (1 fillet per person)


For the dressing (serves 2)

2 tablespoons of white miso paste

1 tablespoon of rice vinegar

1 tablespoon of sesame oil

2 tablespoons of rapeseed oil (any flavourless oil)

½ tablespoon of honey

1½ tablespoons of cold water

1 teaspoon of finely grated ginger (optional)

Method

To cook the salmon

  1. Place a frying pan on the hob, over a medium heat. Drizzle a little olive oil in the bottom of the pan.
  2. Once the oil is shimmering, reduce the heat to medium/low and place the salmon fillet(s) in the pan, skin-side down.  Season.
  3. Fry for 3-6 minutes on each side, depending on how you prefer your salmon to be cooked.
  4. Remove from the pan and leave to cool.


To make the salad

  1. Cook the edamame beans according to the packet instructions (boil or microwave). Place into cold water and leave to cool.
  2. Place all of the dressing ingredients in a bowl or jar and mix well to combine. Adjust to taste.
  3. Scatter the leaves over the salad bowls or plates.
  4. Remove the stone from the avocado and peel. Cut into chunks.
  5. Cut the cucumber into bite-sized chunks.
  6. Arrange the avocado and cucumber on the salad leaves.
  7. Scatter over the edamame beans.
  8. Remove the skin from the salmon. Break it up into bite sized pieces and add to the salad.
  9. Drizzle over the dressing and serve.

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